Well, in addition to running, I’ve been doing more yoga recently. I just came across this Yoga Journal, which allows you to build your own sequence to print out and take wherever–so exciting! I’ll probably work on one over the next several days to practice on my off-running days, so I’ll be sure to email that out to you all if you’re interested!

One of my favorite poses:

My goal:

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2 Responses to “Yoga”

  1. Little ol' Me

    Hi! Randomly dropping in via “Next Blog”! I love yoga as well, and that scorpion pose is one of my goals as well!

    And thanks for the great link to design sponge…now I will reading there as well!!! LOL I’m a blog-a-holic!

    Enjoy your day!

    Reply
  2. ayurvedaacademy

    Yoga offers a great potential for health and wellness as does Ayurveda. Together they are bringing health and promoting consciousness world wide. We are living in a truly exciting time! For more information on Ayurveda including educational videos, articles and learning tools please come by our site. Have a wonderful day!

    http://www.ayurvedaacademy.com

    Reply

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